Yesterday, the doctor not only told me that I wasn't really sick but she said I should exercise more. She wasn't implying that I'm not healthy but she said that a lack of exercise can make you feel a lot more sick than you actually are. That makes sense so today, I rode my bike to work, went to the gym and did a better workout than I've done in months and walked Dean up to Trader Joe's where I bought a Italian bean salad. It was damn good and I feel great. I'm usually afraid that I'll push myself too hard and leave my body vulnerable but I think I did it some good today.
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